The Performance Matrix
MOVEMENT EFFICIENCY FOR A LIFETIME

TPM Active Blog

elite alpine skier, Georgia Hallett, talks about the benefits of TPM

11th December 2017

For those well-prepared individuals, not adverse to dealing with a bit of risk, already planning for next year’s ski trip, there’s one more thing to add to your ‘to-do’ list...

The Irish Times checks out Poyntons Spine Care's SpineCheck

2nd November 2017

And values exercise for the prevention of recurrent back pain

Sports & Spinal Physiotherapy the Go-To Clinic in Essex for Movement Health

5th July 2017

Sports & Spinal Physiotherapy are using TPM Pro’s objectivity to find out who’s been doing their exercise and to ensure they become the ‘go-to’ clinic in Essex for ‘Movement Health’.

Prime Time for Movement Specialists

21st June 2017

TPM Pro clinics have long been home to Movement Specialists- now, it seems, a wider audience is tuning in to movement assessment and retraining for health and movement wellness.

Sports & Spinal Physiotherapy the Go-To Clinic in Essex for Movement Health

24th May 2017

Sports & Spinal Physiotherapy are using TPM Pro’s objectivity to find out who’s been doing their exercise and to ensure they become the ‘go-to’ clinic in Essex for ‘Movement Health’.

My TPM Active Journey: Why I Value Movement Part 2

28th March 2017

Following my first visit to the Body Logic clinic in Battersea with Jack who conducted my screen, sent through my report, goals and my suggested exercise retraining programme, I scanned through the documents remembering and repeating in my head what he had said as a mantra, “do not worry about the masses of red dots, things will change now!”

My TPM Active journey: Why I value movement Part 1

16th March 2017

It was three and half years ago, when the pain in my pelvis and back began, and so did the journey of establishing the relationship between movement and pain....

Goodbye injury, hello Dubai: Netball sharp shooter heads to the World Champs

25th January 2017

TPM Active ‘…It’s the sign of Movement Health’. TPM Pro clinic owner Jacqueline Swart of the We Manage Movement Centre in Pretoria South Africa provides a great case study on how netball goal shooter Claudia Jarrard broke the cycle  that previously prevented her getting to the season’s end without an injury.

Body Logic Health Gives us an insight to their Running Evolution

10th January 2017

Getting the best outcomes with his runners – Paul Goss talks about integrating his new Running Evolution along side his new TPM Pro clinic offerings

Is your movement in good health?

14th December 2016

Finding the value in movement allows both clinicians and their clients to realise the potential of what Movement Health allows

TPM Pro clinic Liberty Physio helping you to move better

9th December 2016

Liberty Physio & Rehab provides professional physiotherapy and rehabilitation, using the proven Performance Matrix methodology, read on to watch their helpful video.

Breaking the Pain Cycle and Riding to the World Champs

14th November 2016

Sometimes how we do what we love gets in the way of actually doing it.

What Is your movement mantra

8th November 2016

Whatever your passion is when it comes to sport and exercise the ‘eat, sleep, [insert your own choice], repeat’ mantra is probably what your perfect day might look like.

The Running Matrix: a finer resolution of movement screening for London Marathon runners

25th October 2016

Autumn, Winter, Spring: Run - with spots now released for the London Marathon people are getting their running shoes on, securing their places and planning the next six months of their lives.

TPM Pro Clinicians: More than injury prevention in sport

11th October 2016

Managing the human movement system is no trivial matter…

Golf Matrix- elite movement assessment available to all

8th September 2016

Team GB’s unprecedented success has spanned a wide range of sports, from the typical GB strongholds of rowing and cycling to the traditional Olympic sports Team GB has only recently made an impact on (men’s gymnastics, women’s hockey).

Sport begins (& continues) at 40

16th August 2016

Although both firmly established as part of TPM Active, one would think it easy to distinguish between the older and active client and the pro athlete.

Its Not About the Bike Fit

5th August 2016

Cycling Movement Screen Can Make Rider Just as Bespoke as Their 2 Wheeled Pride & Joy: It’s not about the bike fit

Running from pain to performance - part 3

18th July 2016

Part 3 - Programme Design and Goal Achievement.  In part one and part two of this series of articles we discussed how an athletes history of injury can be linked to movement faults identified in their ‘Running Matrix’ screen. 

Keeping The Nordic Edge

8th July 2016

In a euro tournament where the heroes of Icelandic football have left some big reputations in tatters, a fellow Nordic international reflects on his Movement Health and TPM Pro experience.

The Performance Matrix (TPM) Greatest Hits

28th June 2016

Next week TPM heads to IFOMPT to spread the Movement Health message and show you how to put the 'Business of Movement' in to your clinic  Pre-conference, we take a look at some of our past posts highlighting clinics, clients and clubs already connecting TPM Pro and the Movement Health message

Part 2- Screening and Movement Analysis for Runners

28th June 2016

Screening and Movement Analysis for Runners – The What, Why and How of Running Movement Analysis? As highlighted in the first part of this series of articles there is a pressing  need to assess movement control   in runners, a process ultimately identifying  ‘weak links’

Body Logic Health launch Running Evolution

13th June 2016

Body Logic Health launch ‘Running Evolution’ combining years of running analysis expertise with TPM Pro’s elite movement management. It is very clear they are more than just in the running to take Movement Health, London wide.

Elite movement management at SUF: Putting The Base & Foundation of Elite Movement Management in the hands of all

6th June 2016

When it comes to The Performance Matrix (TPM) and Kinetic Control (KC) education, SUF have done it all.

Body Logic Health and TPM Active

12th May 2016

Body Logic Health (BLH), set in the heart of vibrant Battersea, London, is a flagship site for TPM Pro clinics and the Movement Health philosophy.  Paul Goss talks about how they operate and how their clients get TPM Active

How long would you be able to continue exercising?

4th May 2016

Top Performance Delta in The Netherlands have been working with The Performance Matrix, offering the innovative testing and training system to clients as an efficient method to help them continue to be optimally fit.

TPM Active for The Older and Active

27th April 2016

Older and Active - Movement Health Across the Movement Lifespan.  Movement gains a new value when we start to notice how its changing; certainly when this change is not for the better. As the years pass there seems to be general acceptance we can’t move as we once did.

TPM Active for the Amateur Elite Athlete

20th April 2016

The self-funded athlete needs to be self-reliant, confident in their abilities, confident in their body. Once the race, game or match has started, winning or losing is in their hands; the confidence that comes from believing their body is robust means the key to success can also lie in their heads.

TPM Active for The Pro Athlete

13th April 2016

Maybe nobody knows the value of movement more than the professional athlete. When your livelihood depends on how you move, any tool that keeps you in the game might just be priceless, certainly when you know careers are short and unpredictable.

Heading for Movement Health Excellence at The Physio Clinic Bristol

12th April 2016

TPM Pro clinic owner Pete Tang from The Physio Clinic Bristol Ltd discusses becoming a centre of excellence for Movement Health, the value of movement for all, and making sure clients’ goals, both current and future, stay well within reach over their whole ‘movement’ lifespan. 

Focus on TPM Pro Clinic Top Performance Delta

4th April 2016

This week we focus on the TPM Pro Movement Specialist Jeannette Hoftizjer. Jeannette currently works in private practice in The Netherlands and is aligned with the Johan Cruyff Institute and several other talent programmes of the Dutch Olympic Committee.

Professional triathlete answers some TPM Pro questions

9th March 2016

Professional Triathlete Minna Koistinen finds some time between the swim, bike and run to answer some TPM Pro questions

Insights from Arena Fysio on how TPM Active helps maintain & improve fitness

2nd March 2016

An interview with Clare Pedersen of TPM Pro Clinic Arena Fysio, Helsingborg, Sweden, who explains how they use TPM Active to help their clients maintain and improve their fitness.

Top Sports Physiotherapists Embrace TPM in Finland

24th February 2016

Where we were, where we are, where we are going; Finnish Sports Physiotherapy (SUF) - TPM Pro clinic owners Tony and Tero discuss how TPM Active is helping everyone to benefit from Movement Health & elite movement management  

Movement Health at Forever Fysio

26th January 2016

Innovative new concept

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