The Foundation Matrix

The Foundation Matrix is a unique, quick and simple screening process that evaluates fundamental functional movements in individuals of all ages and with different abilities. It provides a quick and effective method to find areas of uncontrolled movement. Using 10 functional tests (5 low load & 5 high load) we can identify increased risk of injury and potential performance deficits.

The unique features of The Foundation Matrix are:

• A quick screen that identifies uncontrolled movement (weak links)

• The online analysis within The Foundation Matrix generates a report that details:

1. High Risk ‘weak links’ which need urgent attention
2. Low Risk areas which will need attention soon
3. Assets which indicate an area that will cope with accelerated training

• Evaluation of low threshold and high threshold function
• These weak links evaluate potential risk factors in movement control
• The screen can be used to determine training priorities
• Provides a scoring system to compare or re-evaluate the individual/team

Reports will be archived against a client profile so you can refer to them to monitor progress.

For more information click here.

The Foundation Matrix licence only £58.75

Includes:
Free PDF download, instructional videos, single user licence and a complimentary screen .

Further individual screens only £5.87 - each screen generates a detailed report to help you create an individual retraining programme