The Performance Matrix
MOVEMENT EFFICIENCY FOR A LIFETIME

Dynamic tape. Is it all about controlling load?

2nd February 2016

Please click the link below to read a recently published article from The Performance Matrix's Warrick McNeill & Clare Pedersen

Dynamic tape. Is it all about controlling load?

 

 Below are a couple of photos from the article

 

 Kinesio tape (left) and dynamic tape 7.5 cm and 5 cm rolls (right).

 

Figure demonstrates the Direct Technique – Quadriceps, applied in long sitting or in supine lying with full knee extension.

 

 

 A and 2B PowerBand (Lamination 2–3 layers of tape).

 

 

A. Achilles/calf direct technique 5 cm tape. B. Achilles/calf direct technique 7.5 cm tape.

 

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