The Performance Matrix

Torbjorn Sindballe

24th January 2011


'Performance Stability is a fantastic tool for coaches and physiotherapist,  working  with prevention of
injuries, rehabilitation and performance.

I have 20 years experience as as a professional athlete. In this time I have had many injuries and it is
now clear to me that neuromuscular control is essential to maintain fitness and performance , both for
professionals and non professionals.

Using the functional movement tests in the Movement & Performance Screen,  it is possible to identify the weak links and correct
them before the injuries occurs and at the same time work on the fundamentals of good performance'

Torjborn Sindballe

Triathlon World Champion in 2004 and 2006

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