The Performance Matrix

The Hockey Matrix


The Hockey Matrix - our latest Movement & Performance Screen - designed for both professional and amateur athletes. This movement screen includes field hockey relevant tests and identifies the site, direction and threshold of uncontrolled movement (weak links) which increase injury risk and impair performance.

Use this Movement Screen to identify the weak links associated with overuse injuries of the hip, low back and pelvis, recurrent hamstring and adductor problems and the common ankle injuries. We have also noticed non traumatic shoulder problems. This comprehensive screen will help you identify an athletes weak link so an individual retraining programme can be implemented



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