The Performance Matrix
MOVEMENT EFFICIENCY FOR A LIFETIME

Movement Injury and Reduction of Injury Risk

14th May 2013

Movement Injury and Reduction of Injury Risk: What you don't know can hurt you (and your clients).

 

Article in this months REPs Journal by Lincoln Blandford & Mark Comerford

 

The REP's Journal 2013;27(May:20-21) www.exerciseregister.org

 

see article here 

 

This article, written specifically for the personal trainer, highlights the importance of movement assessment in guiding exercise prescription for clients.

Keep your clients injury free

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