The Performance Matrix

FC Nordsjaelland using The Performance Matrix

2nd January 2014
Pernille Thomsen, Associate Professor, Master of Health and Education and Physiotherapist at University College Capitol, Denmark is working with students at FC Nordsjaelland. 
Pernille says...
'We have tested around 30 players between 15-19 years - all a part of the football academy. We have picked out 11 players to participate in the project. They will be trained 3 times a week, and will do 2-3 exercises every day. After 6 weeks we will retest the to see if their Performance Matrix score has gone down.
We are looking forward to evaluating the effect of control of movment on performance and injuries rates'.
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