The Performance Matrix
MOVEMENT EFFICIENCY FOR A LIFETIME

Devlin White (CSA) comments on his movement training programme

6th June 2011

"Performance Stability has taught me so much about my body, before seeing it for myself, I would never have believed that such simple exercises could do so much for my cycling".



Devlin White Junior Training Track Squad for the 2011 World Championships Cycling South Africa

Junior Training Track Squad for the 2011 World Championships Cycling South A

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