The Performance Matrix
MOVEMENT EFFICIENCY FOR A LIFETIME

A constraints based perspective on the movement analysis system

6th October 2014

Lincoln Blandford presented his lecture

A constraints based perspective on the movement analysis system

The science behind the assessment & retraining of movement impairments to manage recurrent pain, injury risk & improve performance

on the 15th January 2015

Lincoln considered the contraints on normal movement and focused on the effect of movement control on achieving best performance.

He considered recent research on the shoulder and hamstring injuries to support the need for assessment and retraining of movement impairment to optimise performance

www.regonline.co.uk/sports2015


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