The Performance Matrix

TPM Pro Blog

Hamstring recruitment variability

29th December 2014

Is different in athletes with a history of hamstring injury

Changes in proximal movement influences knee pain

10th June 2014

Latest research from BJSM

The importance of low threshold testing in patellofemoral pain

21st May 2014

What the evidence says

Measuring lateral trunk motion in single leg squat and the single leg drop vertical jump

19th May 2014

The usefulness, efficacy and clinical relevance

New research looking at effect of movement correction

30th April 2014

on lower leg alignment and knee pain

Core Stability

10th February 2014

Is it time we moved on?


Observation of single leg squat - kinematics and EMG

13th January 2014

What happens in healthy women

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