The Performance Matrix
MOVEMENT EFFICIENCY FOR A LIFETIME

TPM Pro Blog

Support for movement retraining: time under attention changes movement patterns at the shoulder and lumbo-pelvic complex

11th January 2019

The Performance Matrix (TPM) is a multi-joint, multi-intensity battery of cognitive movement control tests. In addition to being comprehensively described within the literature (Dingenen et al., 2018; Mischiati et al., 2015; Mottram & Comerford, 2008), the clinicians using the system on a daily basis state that TPM ‘makes sure I don’t miss something’ when assessing their individuals’ movement abilities.

Measures of Movement Health: Taking movement into account

22nd October 2018

The Performance Matrix is a movement assessment tool that supplies coaches, clinicians and their clients with the required information on what movement options have been lost. Therefore, those characteristics of movement that represent compromised Movement Health can found, labelled, and targeted by through specific retraining; the options lost can be restored.

Flexibility Masterclass with Mark Comerford

22nd February 2018

This 4-day masterclass presents a systemised framework to assess and manage restrictions, and delivers skills of movement assessment and retraining to exert long-term change on pain, pathology and compromised function and performance.

New course 07/11/2018 to 10/11/2018 London UK with Mark Comerford

How does TPM Active deliver improved movement outcomes?

6th November 2017
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