The Performance Matrix

TPM Supporting the best movement efficiency
for a lifetime

We believe in the power of movement assessment and retraining to empower each and every individual to achieve the best quality of life for a lifetime of activity, performance and participation.

TPM is dedicated to improving movement efficiency and as pioneers in movement health, we are committed to helping everyone move better, enjoy life and participate in activities they love for longer. So whether recovering from injury or working towards a performance personal best TPM identifies individual development opportunities for a personalised retraining programme. Developing performance potential and improving functional capability is at the heart of what we do. Our movement evaluation and retraining blends functional biomechanics and neuroscience research for the best current practice.

Why Movement Health

The way we move is affected by many factors. These include pain, injury, fatigue and restrictions which are inherent in life, aging and in sport & occupational demands.

We have developed a unique model of movement management to find long-term solutions to these everyday challenges.

With 20 years of experience of putting science into practice, our framework gives clinicians and coaches the expertise to develop robust movement systems. We have a passion for teaching the world’s best movement specialists to empower everyone to move the best they can.

Southhampton Football Club quote

"Southampton Football Club uses TPM Elite.
We believe The Performance Matrix has played a contributing role in the club’s success, on and off the field"

Southampton Football Club

How TPM works

TPM employs a well-proven Movement Health system used globally by thousands, from elite athletes to the older and active wellness minded to:


Analyse movement, with expertise and technology to find inefficient patterns and strategies to guide retraining

Analyse Movement


Match goals to the online movement report to optimise an individual’s plan

Movement report plan


Access and utilise 1000’s of retraining strategies to change movement to build robust and long-term movement health

Access movement health startegies


Track improvements in movement efficiency for a life time of activity, performance and participation

Track & improve movement health

Clinically proven to improve movement health

TPM is based on academic research and backed by years of practical experience.

  • The team behind TPM are recognised as the pioneers in Movement Health.
  • It’s been covered extensively in the specialist sports and fitness media.
  • Our founders have also written text books and contributed to a wide range of academic and scientific journals – like the Journal of Sports Science and Medicine, the International Journal of Sport Medicine and the Journal of Athletic Training.

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Kinetic Control

Kinetic Control

Our internationally recognised assessment framework and retraining strategy offers a structured approach to help therapists optimise movement health and reduce recurrence of pain and enhance patients’ quality of life. We deliver training and expert skills development to physiotherapists & physical therapists to help people move better, feel better and do more.

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