Movement & Performance Screen and Retraining
With Mark Comerford Feb 2012
The Foundation Matrix and The Pilates Matrix Foundation
Top Tips: ‘Choosing which Foundation Matrix to use!’
Presentation at WCPT
Find, Analyse and Fix weak links in the movement system to minimise injury and maximise performance
The Performance Matrix system of Movement and Performance Screens gives you the opportunity to manage the risk of injury and enhance performance in athletes and all active individuals
Find uncontrolled movement using functional movement tests
Analyse the results – view and print a PDF report, detailing the site direction and threshold of uncontrolled movement (weak links)
Fix use the analysis to design a specific retraining programme
The Performance Matrix is used by Premier League Football Clubs, leading rugby clubs, leading ballet companies, international institute of sports, the military and a wide rage of professional and amateur athletes.
Our Courses
We offer a range of courses to help you acquire the skills to perform Movement & Performance Screens and design retraining strategies
Products Available
Movement & Performance Screens
The Foundation Matrix
The Pilates Matrix
Minimise Injury and Maximise Performance
Consultancy
Bespoke consultancy for professionals in sport - implement the best testing and screening methods available - be proactive in order to prevent injuries and enhance performance
Clinics / Clubs
Unique Sport Matrices are available to PSCTs clinics and clubs including The Football Matrix, The Rugby Matrix, The Basketball Matrix and many more